Pentagon's Hongseok reveals he used to be a star swimmer in high school on 'Real Men'

Dara breaks down in tears and quits training on 'Real Men 300'

Shinji says the Black Pink members thanked her for taking care of Lisa on 'Real Men 300'

VIXX's Ravi, MONSTA X's Shownu, Cosmic Girls's Eunseo, NCT's Lucas, & more report in for training on 'Real Men 300'

Dara experiences hyperventilation for the first time in her life during training on 'Real Men 300'

Momoland's JooE gets in trouble on 'Real Men 300'

Dara reveals she joined 'Real Men 300' to raise her self-esteem after 2NE1's disbandment

Matthew Douma wakes Jeon So Mi up for a sleepy video call from his 'Real Men 300' army base

Black Pink's Lisa breaks down in tears after receiving a handwritten letter from Jisoo on 'Real Men 300'

'I Live Alone' and 'Real Men 300' not airing on October 19

Black Pink's Lisa makes the military instructor smile with her adorable charms on 'Real Men 300'

Momoland's JooE dyes her hair black for the first time since debut for this reason